Embedded Files
Coping/ Relaxation Apps
Coping/ Relaxation Apps
- Headspace (meditation and sleep)
- Happify (positive psychology/mindfulness)
- Mindshift (teens/adults, basic coping skills)
- Breath2Relax (breathing techniques)
- Go Noodle (kids)
- Stop. Breathe. Think. (relaxation)
- Calm (relaxation)
Mood
Mood
- eMoods
- IMoodJournal
- Self Help for Anxiety Management (SAM)
- MoodTools
- nOCD
- Worry Watch
- GG OCD
- What's Up
- Moodfit
Habits/Eating/ Addictions
Habits/Eating/ Addictions
- Recovery Record
- Rise Up + Recover
- LifeSum
- Quit That!
- Twenty-Four Hours A Day
Safety/ Suicide
Safety/ Suicide
- My 3
- notOK
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