Feel free to check out some of the resources listed below. These resources are not meant to replace therapy, but to help support you in your process.
Suicide hotline: (800) 273-8255
Crisis text line: 741741 (Text "Home")
National Sexual Assault Hotline: (800) 656-HOPE
National Domestic Violence Hotline: (800) 799-7233
National Suicide Prevention Hotline (800)-273-8255
Teen Line (310)-855-4673 or text TEEN to 839836
National Domestic Violence Hotline (800)-799-SAFE (7233)
Girls and Boys Town 24-hour Teen Hotline: (800) 448-3000
Rady Children's Hospital Mobile Crisis Assessment Team: (760) 730-5900
The Trevor Project (LGBTQ+ Hotline): (866) 488-7366